Wellness & Fitness Retreats
Weekend and 5-day retreats are the perfect way to immerse yourself in your time. They are all hosted in beautiful locations in the UK and around the world. They offer a complete holistic experience from movement to nutrition.
They are the ideal getaway for anyone who needs to reduce their stress levels, meet new like-minded people and learn how to live a more holistic lifestyle.
Everything on offer at the retreats from Pilates to Yoga to Positive Mind Resetting and Myofascial Release, are designed to de-stress the body and mind and invigorate you.
If you've never tried Pilates or Yoga before, this is a great opportunity to learn something new. Weekend retreats offer the experience of learning how to cook healthy, nutritious food and all food offered on the retreats are vegan, gluten-free, dairy-free, no processed sugar or oil. They are also a great way to meet lots of like-minded people. The retreats are a way to iron out all the creases and you'll leave feeling reset and ready to take on the world!
If you are looking for an introduction to wellness events or want a enjoy a shorter event. Half-day events may be for you, they are a way to unplug and recharge. They include Pilates, Holistic Exercise and also Positive Mind Resetting which teaches you how to deal with stresses in your life in a much easier and effective way. It'll give you the tools to be able to change the way you approach certain situations and deal with issues internally.