Online PT Packages – Option 3 (Still Fittest)

£300.00 / month

Choose The Right Package For You.

 

You will receive everything that option 2 offers but this plan upgrades to a 7-day meal plan that includes breakfast, lunch and dinner plus snack ideas. If your goal is to move to the next level of performance and health, this is the plan for you. Nutrition is often the missing link and this plan will give you the energy to complete your workouts, provide you with a general sense of more energy to help you through your working day. You’ll learn to eat right and fuel your body all day long, even if you have a stressful lifestyle. This plan will provide you with delicious recipes that are easy to follow and are far from boring. The aim of this plan is to educate you on the best way to fuel your body for optimal health.

Category:

Description

3x Full Body Bespoke Workout plans per week
1x Still Fitness Pilates Video
Nutritional guide
7 day full meal plan which balances your nutritional needs
without being boring

 

Limited spaces- only 3 available per month

Tuesday Class

6:30am- 7:30am Power Pilates :Rise and Sculpt
7:45am-8:45am – Power Pilates : Mat Power
2:00pm-5:30pm – PT/Massage
6:00pm – 7:00pm Pilates Mat Work : Beginners/Intermediate
7:15pm- 8:15pm – Pilates Mat Work : Intermediate/Advanced

Wednesday Class 

6:30am-7:30am Power Pilates : Cardio
7:45am-8:45am – Barre
12:30pm-1:30pm – Lunchtime Pilates Mat Work
2:00pm-5:30pm – PT/Massage
6:00pm – 7:00pm – Flex Band
7:15pm – 8:15pm – Power Pilates : Dynamic Core

Thursday Class

Thursday 6:30am -7:30am Power Pilates : Feel the Burn
7:45am-8:45am – Restore and Repair
2:00pm – 5:30pm – PT/Massage
6:00pm-7:00pm – Barre
7:15pm – 8:15pm – Power Pilates : Total Body Fusion

Online Package Details.

 

 

 

Reviews

There are no reviews yet.

Be the first to review “Online PT Packages – Option 3 (Still Fittest)”

Your email address will not be published. Required fields are marked *

You may also like…