Still Fitness

Pilates | Fitness | Online Courses

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7 Day Free Trial Online Classes

All our plans come with a seven-day free trial.  Get in shape, get fit, get toned all from the comfort of your own home.  Our mixed pilates, barre, power pilates, HIIT classes are all taught by Rebecca Still, qualified PT and Pilates instructor.

Group Classes Online

Choose from 8 or 15 classes each week on our home workout packages, you have got plenty to choose from.  If you can't make the live class, all classes are made available for members to complete in their own time.   Membership to our community is also included.

One To One Classes Online

Do you need an extra push? I can help you achieve your fitness goals online. From helping with rehabilitating from an injury, improving general fitness or wanting to achieve something more specific. You bring the goal and I’ll provide the motivation and plan!

Sports Massage

Book a 45 minute sports massage whiches focuses on the needs of the athlete.   Releasing muscle tension and restoring balance. I provide a selection of treatment modalities. If you have a diagnosis, I will be able to – Provide appropriate sports massage therapy and rehab exercises to take home. Offer preventative treatments Provide deep tissue sports massage and myofascial release. If you prefer something more relaxing and need to de-stress, I also provide relaxing massage. 

Personal Training - Studio Based

My PT style at the studio is to, first of all, teach you how to move correctly. Once the Pilates principles are established, you’ll be ready to start advancing your workouts with the knowledge of body alignment and proper technique.

To ensure that your personal training Pilates PT is tailored, safe and results-driven, as much information about your body, background, goals and motivations is necessary. Every new client will receive an in-depth consultation.

Struggling To Find Time To Workout?

Still Fitness has something to offer everyone. Whether you prefer to keep your workouts 100% online or you enjoy attending a group session, we cover it all. There is also the option to enjoy both online and face to face.

 

Whichever option you choose, expect to feel highly motivated and have a clear focus on achieving your goals.

Live streaming of 8+ classes a week plus a bonus specialised workshop at the weekend

Links to recordings of the live class to help personalise your fitness routine

A friendly community sharing goals &  providing extra workout content and tutorials

7 day free trial to kickstart your new fitness plan

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Rebecca Still Pilates

You Can Be Anyone You Want To Be. Be The Greatest Version Of Yourself.

Are you feeling like you need more energy?

Are you looking for a positive change?

The world we live in today is extremely fast paced and it’s so easy to get caught up in that lane. While it’s great that we can get from A to B very quickly and accomplish so much, it also means that we don’t take time to enjoy the journey.

Life is so wonderful and it’s possible to feel incredible. We know that the mind and body are not two separate entities.  When we find that connection, we are able to excel in life; and who doesn’t want to feel incredible?!

Life is full of all kinds of experiences and challenges and it’s important that we are in the best shape possible when it comes to our mind and body to be able to deal with whatever life throws at us.

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What Our Online Members Say

I am very active as an Amateur Boxer and coach and I have always wanted to get Pilates into my schedule but fitting it in has been difficult. Now being forced to stay in I had no excuse and came across Rebecca's class. After trying it I signed up for the package and Pilates is now part of my daily routine. 

I am seeing a huge difference to my legs, glutes and overall strength from the Barre and Intense workouts, and I have learnt that as someone with a lot of muscle I have been letting the wrong ones switch on. Also, I suffer from tight hips and lower back pain, I know how the tools to switch the deep muscles thanks to the workshops and explanations Rebecca offers and the difference to all of my workouts is unreal. 

I am so grateful to Rebecca for putting this package together as it also helps me to keep in touch with other people in a time where I am isolated from everyone. 

Whilst I live in Manchester I truly hope I can continue to train with Rebecca beyond lockdown, as she is making a huge difference in how I feel mentally and physically. Without a doubt, I will recommend training with her to everyone. 

Also, the sessions are fun, yes they hurt but as the saying goes "no pain no gain" and when you start seeing the difference you welcome the pain!

Caz

I have had the pleasure of being taught by Rebecca for many years and always enjoyed her classes at the gym.

Rebecca is always so motivating and encouraging, she just wants you to get the most out of your workout. Her energy and positivity is infectious!

So to be able to reconnect with Rebecca during this strange time we all find ourselves in is just great.

Her Lockdown package of Power Pilates and Matwork is fantastic with Barre, Cardio Hit such a good variety, hard and challenging.
Loving the classes with excellent instruction and technique given by Rebecca. As Rebecca says you have to regress to progress with Pilates and I am certainly understanding and learning more and enjoying the workshops too.

Just love, love the classes and such a positive start to the day and much needed at the moment during Lockdown.

 

Victoria

I am a fully qualified Personal Trainer and Pilates teacher. Having spent 20 years teaching fitness classes and coaching clients on a 1:1 basis, I am extremely experienced in the field of fitness and I have a huge passion for helping others to achieve their fitness goals.

I trained as a dancer and have spent my entire life studying anatomy and biomechanics. I also understand that the mind and body are not two separate entities. The human body is the greatest machine on earth but we only get out of that machine what our minds allow us.

I believe that life is to be enjoyed and our greatest health is wealth. When you feel good in your body, every aspect of your life improves. We all have the ability to feel good and I enjoy co-creating and producing pure positive energy.

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