Finding myself alone in nature with just the thoughts in my head has to be one of life's greatest gifts.
Today I completed a very hilly but very beautiful 8 mile run and followed it up with a little trek around the local trails. I slightly regretted the billion layers including two coats that I wore as the sun was brilliant! But nevertheless it was glorious.
Living simply and keeping in tune with nature does wonders for one's psyche.
Fresh air, nourishing food exercise. exercise and a job where I'm constantly moving has given me a new lease of life! I'm back to where I was pre lockdown and so thankful for the choices I've made. What a juxtaposition to even just 2 weeks ago!
Living in nature and rewilding just feels right. Social conditioning has us reaching for things we really don't need and by making ourselves 'comfortable' we ultimately make ourselves unhappy.
I would urge anyone who is struggling in any capacity right now to get out in the wild. Even for just a day or two. I could feel the benefits even after just one day.
And of course, as much as I love solitude, I'd love you all to come visit me!
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